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Gene Grella

General Updates

2019 and 2020 Goals

Hello to everyone who has supported me on this journey towards better mental health, spreading awareness, and fighting through life with depression, anxiety, and adhd. I just wanted to clear the air as to what I accomplished in 2019, and what I plan to accomplish in 2020 and where Propositivity Read more…

By Gene Grella, 5 yearsJanuary 23, 2020 ago
General Updates

STRESS

This week’s article is about a feeling that occurs almost every day for some, has heightened periods for others, and has been particularly hard for me lately. The feeling I wish to discuss has its roots in my wish to help others, but also has a connection to my work, Read more…

By Gene Grella, 6 yearsAugust 14, 2019 ago
General Updates

A Tale from The Undiagnosed

Looking back to Primary School, it’s depressing to think about what a lively personality I used to have. I could talk to everybody and I felt like I belonged. I had good friend groups, that I’d regularly hang out with. Fast-forward to the last year of High School, and I Read more…

By Gene Grella, 6 yearsAugust 7, 2019 ago
General Updates

The Five Emotions you Experience when Binging Video Games

When I was young, I enjoyed playing video games. I enjoyed games like call of duty, madden, and various other Xbox games. I felt that as long as I was playing with friends, that it was social, and thus was not a negative impact on my life.  As I got Read more…

By Gene Grella, 6 yearsJuly 29, 2019 ago
General Updates

Social Anxiety and “The Beings”

This post came in the form of a submission from a reddit user. The writing is from the perspective of a man with social anxiety, and “the Beings” that dissect and dismantle him methodically. BeingsBy: David F I had long dreaded this day. Going in disguise as one of the Read more…

By Gene Grella, 6 yearsJuly 11, 2019 ago
#NotAlone

Video Game Addiction

I am embarrassed to admit this, but I am addicted to video games. Since I was a child, I have spent too much time in front of a screen. Be that to binge-watch my favorite shows, catch up on youtube content, or peruse social media. However, the most engaging and Read more…

By Gene Grella, 6 yearsJuly 7, 2019 ago
#NotAlone

The Constant Battle of Wants and Needs

By: Gene Grella Most days, I attempt to wake up at 7 o’clock (or if I’m feeling luxurious, 9 on the weekends). I *try* to eat a healthy, filling breakfast, exercise, and spend time outside. I try — and do usually — eat two more times a day and maintain Read more…

By Gene Grella, 6 yearsFebruary 10, 2019 ago
Depression

Why do I feel SAD?

    Every year, I go through a particularly rough time starting between September and October, which continues into the Winter season. Personally, this means it is harder to get out of bed or find the energy to work on projects or chores; every day feels slightly more sluggish and Read more…

By Gene Grella, 7 yearsOctober 30, 2018 ago
#NotAlone

One Day At A Time

Anonymous Online Submission – Male, 23: Anxiety, Depression, Over-Eating One Day At A Time Before anxiety and depression hit I was living a generally smooth life for a teenager. Yeah I would have ups and downs but there was really not much to complain about. I had a family and Read more…

By Gene Grella, 7 yearsAugust 1, 2018 ago
#NotAlone

Living With Borderline Personality Disorder

  Mary – 23, BPD, Anxiety   Borderline Personality Disorder is often viewed as mysterious in psychological culture. Many people keep quiet about this disorder because there are so many stigmas surrounding it; however, most people with Borderline Personality Disorder are highly empathetic, thoughtful, and loving. Regardless of our representation Read more…

By Gene Grella, 7 yearsJuly 17, 2018 ago

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Recent Posts
  • 2019 and 2020 Goals
  • STRESS
  • A Tale from The Undiagnosed
  • The Five Emotions you Experience when Binging Video Games
  • Social Anxiety and “The Beings”
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