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News

General Updates

2019 and 2020 Goals

Hello to everyone who has supported me on this journey towards better mental health, spreading awareness, and fighting through life with depression, anxiety, and adhd. I just wanted to clear the air as to what I accomplished in 2019, and...

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General Updates

STRESS

This week’s article is about a feeling that occurs almost every day for some, has heightened periods for others, and has been particularly hard for me lately. The feeling I wish to discuss has its roots in my wish to...

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General Updates

A Tale from The Undiagnosed

Looking back to Primary School, it’s depressing to think about what a lively personality I used to have. I could talk to everybody and I felt like I belonged. I had good friend groups, that I’d regularly hang out with....

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General Updates

The Five Emotions you Experience when Binging Video Games

When I was young, I enjoyed playing video games. I enjoyed games like call of duty, madden, and various other Xbox games. I felt that as long as I was playing with friends, that it was social, and thus was Read more…

By Gene Grella, 6 yearsJuly 29, 2019 ago
General Updates

Social Anxiety and “The Beings”

This post came in the form of a submission from a reddit user. The writing is from the perspective of a man with social anxiety, and “the Beings” that dissect and dismantle him methodically. BeingsBy: David F I had long Read more…

By Gene Grella, 6 yearsJuly 11, 2019 ago
#NotAlone

Video Game Addiction

I am embarrassed to admit this, but I am addicted to video games. Since I was a child, I have spent too much time in front of a screen. Be that to binge-watch my favorite shows, catch up on youtube Read more…

By Gene Grella, 6 yearsJuly 7, 2019 ago
#NotAlone

The Constant Battle of Wants and Needs

By: Gene Grella Most days, I attempt to wake up at 7 o’clock (or if I’m feeling luxurious, 9 on the weekends). I *try* to eat a healthy, filling breakfast, exercise, and spend time outside. I try — and do Read more…

By Gene Grella, 6 yearsFebruary 10, 2019 ago
Depression

Why do I feel SAD?

    Every year, I go through a particularly rough time starting between September and October, which continues into the Winter season. Personally, this means it is harder to get out of bed or find the energy to work on Read more…

By Gene Grella, 7 yearsOctober 30, 2018 ago
Addiction

Staying Sober Surrounded by Alcohol

My sobriety journey began when I was 19 years old: September 8th, 2014. And as a member of the fraternity college scene, the one question that bubbles up frequently since that pivotal day has been “How did you stay sober Read more…

By propositivityus, 7 years ago
Anxiety

5 Tips To Make The Hard Days Easier

There are days where life can be hard. You wake up, your head in a fog, just wanting to go back to sleep. You sit in your bed until you absolutely have to get up. You slug through your morning Read more…

By propositivityus, 7 yearsAugust 28, 2018 ago

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